1153930
Book:The September 11 syndrome : anxious days and sleepless nights / Harriet B. Braiker.:c2002. Book The September 11 syndrome : anxious days and sleepless nights / Harriet B. Braiker.
The September 11 syndrome : anxious days and sleepless nights / Harriet B. Braiker.
Author: Braiker, Harriet B 1948-
Publication year: c2002.
Language: English
Call Number BF575.A6 .B73 2002
Media class: Book
Publisher: New York : McGraw-Hill
ISBN: 007140077X
Notes:
Includes index.
Extent: 162 p. ; 23 cm.
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Description:
New normalcy: outside in the world, inside of your mind -- Here's what's bothering you: understanding the September 11 syndrome -- Distress, coping, and thriving -- Controlling the images in your mind -- Controlling negative thoughts -- Overcoming specific fears and anxieties -- Overcoming helplessness and depression -- Creating a comfort zone -- Making connections -- Finding your personal courage.

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